{"id":5841,"date":"2019-06-28T14:47:49","date_gmt":"2019-06-28T12:47:49","guid":{"rendered":"https:\/\/www.valgri.it\/ricette\/zuppa-di-lenticchie-bulgur-patate-e-spinaci\/"},"modified":"2019-10-04T13:01:02","modified_gmt":"2019-10-04T11:01:02","slug":"lentil-bulgur-potato-and-spinach-soup","status":"publish","type":"recipies","link":"https:\/\/www.valgri.it\/en\/recipies\/lentil-bulgur-potato-and-spinach-soup\/","title":{"rendered":"Lentil, bulgur, potato and spinach soup"},"content":{"rendered":"\n<p><strong>INGREDIENTS<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 <a href=\"https:\/\/www.valgri.it\/en\/tinned-lentils-400gx24\/\"><strong>400 g tin of Valgr\u00ec Lentils<\/strong><\/a><\/li><li>1 onion<\/li><li>1 spring onion<\/li><li>40 g bulgur<\/li><li>2 potatoes<\/li><li>400 ml vegetable stock<\/li><li>6 cubes of defrosted spinach<\/li><\/ul>\n\n\n\n<p><strong>METHOD<\/strong><\/p>\n\n\n\n<p>Soften the onion and spring onion with a\ndrizzle of oil.<\/p>\n\n\n\n<p>When soft add the bulgur, already rinsed\nunder running water.<\/p>\n\n\n\n<p>Finally add the potatoes cut into pieces,\nthe spinach and the stock.<\/p>\n\n\n\n<p>Cook for about 40 minutes\/1 hour and\nfinally add the lentils.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 1 400 g tin of Valgr\u00ec Lentils 1 onion 1 spring onion 40 g bulgur 2 potatoes 400 ml\u2026<\/p>\n","protected":false},"author":20,"featured_media":5350,"template":"","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"class_list":["post-5841","recipies","type-recipies","status-publish","has-post-thumbnail","hentry","recipies_categories-recipies"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.valgri.it\/en\/wp-json\/wp\/v2\/recipies\/5841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valgri.it\/en\/wp-json\/wp\/v2\/recipies"}],"about":[{"href":"https:\/\/www.valgri.it\/en\/wp-json\/wp\/v2\/types\/recipies"}],"author":[{"embeddable":true,"href":"https:\/\/www.valgri.it\/en\/wp-json\/wp\/v2\/users\/20"}],"version-history":[{"count":0,"href":"https:\/\/www.valgri.it\/en\/wp-json\/wp\/v2\/recipies\/5841\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.valgri.it\/en\/wp-json\/wp\/v2\/media\/5350"}],"wp:attachment":[{"href":"https:\/\/www.valgri.it\/en\/wp-json\/wp\/v2\/media?parent=5841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}