Tomato is made up of 94% of water and it is very rich in vitamins and minerals : potassium, lycopene, A , C, E vitamin.
TOMATO BENEFICIAL PROPERTY :
-Slimming properties : as they are able to stimulate the carnitine amino acid production, used by the body to transform lipids into energy
-Osteoporosis Prevention : thanks to lycopene content
-View protection: thanks to the lutein and beta-carotene content
-Digestive Property: : thanks to the vegetable fibers content.
-Diuretic Property : thanks to the high water content.